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June M. Lay M.S.

Listing Category: Health Coach, Lifestyle Medicine Specialist, and Personal Trainer

I seek to motivate, educate and empower clients to achieve their health behavior changes. Through my diverse educational and professional background, I work with clients to modify their eating habits, begin and/or improve their fitness routines. I employ motivational interviewing and behavioral/cognitive counseling to partner with them in their journey. I encourage them to view these changes as a creative process and challenge. Services offered locally, as well as remote via telephonic and skype.